Have you ever had a day where it was extremely busy but, when you got to the end of it, it felt like you’d achieved absolutely nothing? Of course, everyone has these days! However, if you find yourself procrastinating or feeling like there are not enough hours in the day, then chance are need to review your time effectiveness strategy.
And I don’t mean by going on an expensive time management course!
The reason I say this is because they won’t work if you’re time defective. So how do you know if you’re time defective? Follow the tips in our blog on time effectiveness and time efficiency. They’ll help you find out where you sit on the spectrum.
Years ago, when observing what was going on for me, personally, and my team, in an attempt to make sense of our time defectiveness, I discovered that, sadly, you can’t become more effective or efficient simply by using someone else’s quick tips or processes. The only way to master it is to literally choose to change. You first need to acknowledge that something needs to change though!
The best way to make continual and sustained behavioural changes is through a structured change process, like coaching.
For our coaches at The Business Agency, this means helping people change their beliefs and habits through proven techniques like CBT (Cognitive Behavioural Techniques) and/or NLP (Neuro-Linguistic Programming). These techniques are hugely powerful. They really work. And, what’s more, with the support of a coach, you can learn how to manage the process yourself so you can always remain on top of managing your time.
Do you need to make the change? Are you ready to be time effective and time efficient?
Get in touch with us and let’s get started!